HEALTH : WHY YOU SHOULD EAT MORE PRUNES

10/01/2022

By Devorah Nicolas


Hi guys, 

I recently developed a daily passion for prunes. You can trust my experience there are a lot of benefits from them.

5 PRUNES BENEFITS

1. Only 20 calories per prune

2. Prevent constipation, have a laxative effect

3. Reduce bone loss, there's no better fruit for bones

4. Support Weight loss

5.Improve heart health


You can read more informations by following the links below :